Aaron Arkin talks insomnia on the Weirdos in the Workplace podcast

December 1, 2023

Careica Health’s Director of Insomnia Services, Aaron Arkin, was a guest on a recent episode of the “Weirdos in the Workplace” podcast. In the episode titled “Work, Sleep, Repeat: Unmasking the Sleep Crisis,” Aaron sits down with Erin Patchell to talk about the universal struggles of sleep and how it affects our performance and well-being in the workplace. Listen to the episode below, or find it wherever you stream your podcasts!


Aaron Arkin,


Registered Psychotherapist

Aaron is a Registered Polysomnographic Technologist and Registered Psychotherapist with a wealth of experience in the sleep industry. He has worked in sleep clinics across Canada and the US, helping to establish their sleep testing and insomnia programs. Aaron’s focus is on behavioural sleep issues—primarily insomnia. In his clinical practice, Aaron utilizes CBT-I to help people suffering from insomnia and behavioural sleep issues. Through his practice, patients learn about their sleep patterns and discover effective tools and strategies to help overcome their sleep issues in the short term and throughout the lifespan!


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Sleeping pills are not the answer. The most effective, long-term solution to insomnia is insomnia therapy. We offer two great therapist-led treatment options to fit your needs! 

Digital insomnia program

One-on-one sessions