Put insomnia to rest

If you suffer from insomnia symptoms, we can help you get back to sleep without relying on medication or supplements. Book a free discovery call to learn more!

About INSOMNIA

It’s more than “just tired”

You’re not “just tired.” Those that suffer from insomnia or behavioural sleep issues have more to contend with than just daytime symptoms. Studies have shown that people who have chronic sleep loss have a reduced life expectancy, and an increased risk of hypertension, obesity, heart attack, stroke, and depression. It is more important than ever to seek out long-term treatment solutions that actually work.

Symptoms

What are the symptoms of insomnia?

Insomnia is more than just difficulty falling asleep. If you experience any of the following symptoms three or more nights per week, it could be classified as insomnia.

Trouble falling asleep

Difficulty sleeping through the night

Waking up too early

Not feeling rested after sleep

Daytime fatigue

Irritability

Lack of concentration

Increased errors & accidents

Sleep anxiety

Health Risks

What are the health risks?

Left untreated, insomnia and behavioural sleep disorders can increase your risk of several serious health conditions. The good news? Treatment can significantly lower your risk (and it’s very treatable)!

High blood pressure

(hypertension)

Heart disease

Diabetes

Obesity

Depression and anxiety

Stroke

TREATMENT

Get back to sleep in just three easy steps

As easy as counting sheep. 1 … 2 … 3 …

SOLUTIONS

Insomnia therapy

Sleeping pills are not the answer. The most effective, long-term solution to insomnia is insomnia therapy. We offer two great therapist-led treatment options to fit your needs!

Digital insomnia program

One-on-one sessions

TREATMENT benefits

Better sleep, better life

Improving the quality of your sleep can be life changing. Get back to sleep and enjoy a better life.

REVIEWS

What our clients are saying

We sleep better knowing you’re sleeping better.

Cam V.

Amazing staff! Friendly, accommodating, compassionate, and genuinely interested in improving their patient's quality of life. 10/10 would, and WILL refer anyone I know with concerns about sleep apnea to Careica Health!

Joseph K.

I have not been to ANY medical clinic of any kind, where I felt as important, and that my health was as important, as here. Highly recommend!

Bette T.

The service and the knowledge of the staff here is exceptional. From the first phone call through to the technician is exceptional, friendly, helpful and caring. I would not go anywhere else!

Lynne R.

Careica is the best! I am now sleeping and getting oxygen throughout the night! Get checked even if you think you’re sleeping well!

Lisa D.

Highly recommend Careica Health. Everyone I've dealt with has been professional, knowledgeable and extremely helpful.

Get started

Get back to sleep and enjoy life

End your insomnia and get back to enjoying life. Book a free discovery call to start your drug-free treatment today!