Put insomnia to rest
If you suffer from insomnia symptoms, we can help you get back to sleep without relying on medication or supplements. Book a free phone consult to learn more!
About INSOMNIA
It’s more than “just tired”
Symptoms
What are the symptoms of insomnia?
Trouble falling asleep
Difficulty sleeping through the night
Waking up too early
Not feeling rested after sleep
Daytime fatigue
Irritability
Lack of concentration
Increased errors & accidents
Sleep anxiety
Health Risks
What are the health risks?
Left untreated, insomnia and behavioural sleep disorders can increase your risk of several serious health conditions. The good news? Treatment can significantly lower your risk (and it’s very treatable)!
High blood pressure
(hypertension)
Heart disease
Diabetes
Obesity
Depression and anxiety
Stroke
TREATMENT
Get back to sleep in just three easy steps
As easy as counting sheep. 1 … 2
… 3
…

Phone consult
Book a free phone consult to learn more and get started.

Initial assessment
Schedule your initial assessment to find out if you suffer from insomnia. You will meet virtually with an experienced therapist who will conduct an extensive sleep interview.

Start treatment
Work with your therapist to help learn the new strategies and techniques designed to improve your sleep quickly and effectively.

SOLUTIONS
Sleeping pills are not the answer
The most effective, long-term solution to insomnia is insomnia therapy. We offer treatment virtually, one-on-one with an experienced and registered therapist.
TREATMENT benefits
Better sleep, better life

Mood
Quality sleep improves mood

Libido
More energy for everything

Memory
Better sleep = better memory

Alertness
Less tired throughout the day
REVIEWS
What our clients are saying
We sleep better knowing you’re sleeping better.

Amazing staff! Friendly, accommodating, compassionate, and genuinely interested in improving their patient's quality of life. 10/10 would, and WILL refer anyone I know with concerns about sleep apnea to Careica Health!

I have not been to ANY medical clinic of any kind, where I felt as important, and that my health was as important, as here. Highly recommend!

The service and the knowledge of the staff here is exceptional. From the first phone call through to the technician is exceptional, friendly, helpful and caring. I would not go anywhere else!

Careica is the best! I am now sleeping and getting oxygen throughout the night! Get checked even if you think you’re sleeping well!

Highly recommend Careica Health. Everyone I've dealt with has been professional, knowledgeable and extremely helpful.
Get started
Get back to sleep and enjoy life
End your insomnia and get back to enjoying life. Book a free phone consult to start your drug-free treatment today!