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The Canadian Asthma Association has developed national guidelines outlining the fewest number of symptoms you should experience.
These guidelines state you should not:
cough, wheeze or experience chest tightness, shortness of breath or mucus more than 3 days a week
awaken at night more than once per week
use your reliever medication more than 3 days per week
need to stop exercising or doing activities you enjoy because of your asthma
RANA will help you control asthma by teaching you:
about the disease
how to recognize triggers
how to avoid triggers
how your medications work
when to use your medications
how to recognize symptoms of a flare-up
when to seek help