What is an at-home sleep study?

It is a simple overnight sleep test done in the comfort and privacy of your own home, instead of sleeping overnight in a sleep clinic. A portable sleep recorder collects data about your sleep, which can give you answers about the cause of your restless sleep.

RANA provides two sleep study options:

1. For those living within one-hour driving distance of a RANA office:

   When a sleep study appointment is set, you will come into your local RANA office where one of our RANA members will provide you with a portable sleep recorder, explain how it works, ensure you are comfortable using it and answer any questions you may have.

2. For those living in towns / cities, in Saskatchewan or Manitoba, without a local RANA office:

   RANA offers a remote sleep study where the sleep recording equipment is couriered directly to you and instructions are provided online.

That night before going to sleep, you’ll set it up as instructed. The next morning, you’ll unhook and return the portable recorder to RANA.